Run for Thursday, 2007-04-12

Apr 13

Table of contents for running

  1. Running, Week 1
  2. Run for Sunday, 2007-02-11
  3. Run for Friday, 2007-02-16
  4. Run for Monday, 2007-02-19
  5. Run for Thursday, 2007-02-22
  6. Run for Sunday, 2007-02-25
  7. Run for Wednesday, 2007-02-28
  8. Run for Thursday, 2007-03-15
  9. Run for Sunday, 2007-03-18
  10. What you listen to when you jog matters
  11. Run for Tuesday, 2007-03-20
  12. Run for Thursday, 2007-03-29
  13. Run for Tuesday, 2007-04-03
  14. Run for Thursday, 2007-04-12
  15. Run for Tuesday, 2007-04-10
  16. Run for Tuesday, 2007-04-16
  17. Run for Wednesday, 2007-04-18
  18. Run for Tuesday, 2007-05-01

Look! I ran slow!

Run for Thursday, 2007-04-12

The scientific conclusion? I didn’t want to gouge my lungs out with a spork at the 3 mi mark. In fact, I was a little bummed when the Random-iPod-voice-woman told me my goal had been met. (I then proceeded to run another half-mile, but don’t tell the wife that.)

And, to add insult to injury, I’m not nearly as sore today as I was after my last run.

Yeah, I know, I need to keep running slow. I get it.

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