Run for Wednesday, 2007-04-18
Apr 19
Table of contents for running
- Running, Week 1
- Run for Sunday, 2007-02-11
- Run for Friday, 2007-02-16
- Run for Monday, 2007-02-19
- Run for Thursday, 2007-02-22
- Run for Sunday, 2007-02-25
- Run for Wednesday, 2007-02-28
- Run for Thursday, 2007-03-15
- Run for Sunday, 2007-03-18
- What you listen to when you jog matters
- Run for Tuesday, 2007-03-20
- Run for Thursday, 2007-03-29
- Run for Tuesday, 2007-04-03
- Run for Thursday, 2007-04-12
- Run for Tuesday, 2007-04-10
- Run for Tuesday, 2007-04-16
- Run for Wednesday, 2007-04-18
- Run for Tuesday, 2007-05-01
There wasn’t anything really remarkable about last night’s run. The treadmill and the iPod still disagreed by about 7%, but I forgot to recalibrate the iPod to see if that fixed it. I didn’t have the grade cranked up as high as I did last time, though, so that doesn’t appear to be a significant factor.
My right ankle and knee are bugging me again today. I’m still pondering that.