Run for Thursday, 2007-04-12

Look! I ran slow!

Run for Thursday, 2007-04-12

The scientific conclusion? I didn’t want to gouge my lungs out with a spork at the 3 mi mark. In fact, I was a little bummed when the Random-iPod-voice-woman told me my goal had been met. (I then proceeded to run another half-mile, but don’t tell the wife that.)

And, to add insult to injury, I’m not nearly as sore today as I was after my last run.

Yeah, I know, I need to keep running slow. I get it.

Categorized as Fitness

By Rick Osborne

I am a web geek who has been doing this sort of thing entirely too long. I rant, I muse, I whine. That is, I am not at all atypical for my breed.