Run for Wednesday, 2007-04-18

There wasn’t anything really remarkable about last night’s run. The treadmill and the iPod still disagreed by about 7%, but I forgot to recalibrate the iPod to see if that fixed it. I didn’t have the grade cranked up as high as I did last time, though, so that doesn’t appear to be a significant factor.

Run for Wednesday, 2007-04-18

My right ankle and knee are bugging me again today. I’m still pondering that.

Categorized as Fitness

By Rick Osborne

I am a web geek who has been doing this sort of thing entirely too long. I rant, I muse, I whine. That is, I am not at all atypical for my breed.