Run for Friday, 2008-01-18

Early morning 5K on 3 hours of sleep. The concept for these morning runs is good, but the implementation seems to be not so good. On the up side, my pace for the shorter runs is getting better. I’m really surprised at this. Oh, and I recalibrated the chip after the run. We’ll see how it goes on my 7 mi run tomorrow out in the real world.

Run for Friday, 2008-01-18: an early-morning 5K

By Rick Osborne

I am a web geek who has been doing this sort of thing entirely too long. I rant, I muse, I whine. That is, I am not at all atypical for my breed.