Run for Saturday, 2008-01-19

Good run. Started to rain a bit after the half-way point, but it didn’t start to really pour until the last 400m or so. I am on-track for my distance training goals, and actually a little ahead on my pace training. (But I’m not pushing myself! Honest!)

Run for Saturday, 2008-01-19, a nice easy 7-miler through Heathrow

By Rick Osborne

I am a web geek who has been doing this sort of thing entirely too long. I rant, I muse, I whine. That is, I am not at all atypical for my breed.